Welcome to
Resilience Rises
We specialise in building resilient, high-performing teams in high-pressure environments.
Our Unique Approach to Building High-Performing Teams
At Resilience Rises, we use our proven ARISE method to help teams in high-stress environments build resilience and enhance performance. This structured approach identifies the root causes of challenges, creates tailored strategies, and ensures long-term success by embedding sustainable changes.
Do you have a high-performing team? Take our free quiz to find out!
Workshops
Fast Results for Teams in High-Stress Environments
In high-stress environments, pressure can impact your team’s performance and wellbeing. Our workshops are designed to provide your team with immediate, actionable strategies to master stress and increase efficiency.
Key Benefits:
Immediate Impact: Teams walk away with practical, easy-to-implement tools.
Tailored to High-Stress Roles: Perfect for corporate, financial, tech and other high-stress roles.
Proven Results: Developed by an expert psychologist with over a decade of real-world experience in high-stress environments.
Leadership Coaching
Results-Driven Coaching for Leaders in High-Pressure Roles
In high-pressure roles, effective leadership is key to driving performance and navigating stress. Our leadership coaching delivers immediate, personalised strategies to help you lead under pressure, reduce burnout, and improve team performance.
Key Benefits:
Immediate Impact: Walk away with actionable leadership strategies that you can implement right away.
Tailored to High-Stress Roles: Perfect for corporate, financial, tech and other high-pressure roles.
Proven Expertise: Developed by an expert psychologist with over a decade of real-world experience in high-stress environments.
Dr Kat Aguilera, Founder
Led by Dr Kat Aguilera, a psychologist with over 13 years of experience in high-stress environments, Resilience Rises delivers effective, evidence-based methods that drive lasting change.
We understand the intense pressures unique to high-pressure roles and are committed to equipping teams with practical skills, tools, and ongoing support to navigate challenges confidently for long-term resilience and high-performance.
Learn more about us
Registered By:
