Introduction

High-stress environments, such as emergency services, military operations, and corporate settings, demand exceptional resilience and mental fortitude. Thriving in these high-pressure scenarios isn't just about survival; it's about developing a mindset that sees challenges as opportunit...

Introduction

High-stress professions, ranging from emergency services to top-tier managerial roles, expose individuals to intense pressures that may lead to trauma symptoms. Unlike trauma that stems from single catastrophic events, occupational trauma can develop through prolonged exposure to stres...

Introduction

In the relentless pace of high-stress professions, mental well-being often becomes overlooked until it burgeons into a serious issue. Promoting mental health awareness in these settings isn't merely about averting crises; it's about creating a culture that enhances productivity, increa...

Professions that entail direct exposure to life-threatening or traumatic events - such as military personnel, non-government organisation (NGO) workers in conflict zones, and first responders - carry not only physical risks but profound psychological burdens.

Recent escalations in global conflict a...