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About Resilience Rises

Founded by Dr Kat Aguilera, a Chartered Trauma Psychologist with over 13 years of experience in high-stress environments, we are a premier service provider dedicated to building thriving teams in high-stress environments. 

 

Our Founder's Journey

Dr Kat Aguilera’s extensive experience spans across organisations such as His Majesty’s Prison Service, the UK National Health Service, emergency services including Police and Fire services, and military personnel.

This diverse background has equipped her with a profound understanding of the psychological pressures faced by frontline professions and the risks associated with working in some of the most difficult and demanding contexts imaginable.

Dr Kat's dedication to supporting those who serve on the frontlines is at the heart of our mission, guiding both individuals and organisations in overcoming adversity and maintaining resilience within high-stress environments.

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Our Mission

At Resilience Rises, we believe that maintaining physical and psychological resilience in high-risk professions is crucial - and that resilience is not a trait, but a critical skill that can be developed and reinforced.

Our mission is to provide structured psychological support and training that equips frontline personnel to manage stress, prevent mental health issues from escalating, and sustain performance in their vital roles effectively by building frontline resilience.

Our Vision

Our vision is to be the cornerstone of support for frontline organisations, ensuring that the physical and psychological wellbeing of their staff is maintained throughout their careers.

We are dedicated to providing ongoing, evidence-based psychological support and training that not only addresses immediate challenges but also fosters long-term resilience and mental health.

By partnering with frontline services, we aim to create a work environment where every individual is equipped to thrive, sustaining their wellbeing from their first day on the job through to retirement.

Our Approach

We integrate evidence-based psychological interventions with practical, real-world applications, tailored to the realities of frontline work.

Whether your organisation is dealing with an acute incident or you're looking for psychological support to enhance your team's resilience ensuring optimal health and performance, we offer custom-designed packages to support you and your organisation's journey. 

We are here to help you navigate the challenges of high-risk professions.

OUR COMPETITIVE EDGE

Why Choose Us?

Expert Guidance: Led by Dr Kat Aguilera and a team of highly trained psychologists with extensive experience in frontline occupations.

Proven Impact: Our interventions are designed to mitigate the psychological toll of frontline work, reducing the risk of burnout and PTSD.

Tailored Solutions: Customised psychological services that cater specifically to the needs of frontline organisations.

Strategic Psychological Support: Utilising evidence-based psychological strategies that are directly applicable to the demands of frontline work.

Dedicated Support: Ongoing psychological support to ensure long-term mental health and resilience among frontline personnel.