Welcome to
Resilience Rises
We provide specialist training and development for professionals in high-pressure roles.
With over 14 years of frontline experience, we support leaders and teams navigating complex demands and critical decisions to maintain long-term performance under pressure.
Psychologically grounded. Practically applied.
Proven to work under pressure.Â
Â
At Resilience Rises, we use a proven method designed specifically for very high-pressure environments.
The ARISE method is a five-stage framework that helps identify the root causes of stress, develop tailored strategies, and embed long-term, sustainable change.Â
Â
Do you have a resilient team? Take our free quiz to find out!
Dr Kat Aguilera, FounderÂ
Â
Led by Dr Kat Aguilera, a psychologist with over 14 years of frontline experience, our work is shaped by a deep, lived understanding of the pressures faced by frontline teams, and other high-pressure professions.
We know that standard coaching and wellbeing initiatives don’t go far enough. That’s why our programmes are grounded in clinical expertise and designed to deliver practical strategies that hold up under real-world pressure.
Our mission is simple: equipping leaders and teams to perform consistently, recover effectively, and lead with clarity, whatever the challenge.
Learn more about our services
Registered By:
